Managing Multiple Medications: A Simple Guide for Over 65s
If you're taking more than three medications a day, you're not alone. Over 40% of people over 65 in Ireland take five or more daily medications. Keeping track of them all can feel overwhelming — but it doesn't have to be.
Why medication management matters
Taking the wrong dose, skipping a medication, or mixing up tablets can lead to serious health problems. The HSE estimates that medication errors account for thousands of hospital admissions each year in Ireland.
Simple strategies that work
- ✓Use a weekly pill organiser (Monday to Sunday boxes)
- ✓Keep a written list of all your medications and doses
- ✓Set a consistent time each day for taking tablets
- ✓Ask your pharmacist for a blister pack if you struggle with bottles
- ✓Use an app like HealthLog to keep a digital record on your phone
Talking to your GP about your medications
Don't be afraid to ask your GP to review your medications. A medication review can often reduce the number of tablets you take. Bring your HealthLog list to your next appointment — it makes the conversation much easier.
What to do when medications change
When your doctor changes a medication, update your records straight away. With HealthLog, you can simply say the new medication name and it will update your list. No typing, no confusion.
Keep the important health details in one calm place
HealthLog helps older adults and families organise medications, appointments, notes, and documents without constant checking.
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Written by
HealthLog Editorial Team
Practical guides from the HealthLog team, focused on simple health organisation for older adults, families, and carers. HealthLog content is informational and does not replace advice from a qualified health professional.